A clydesdale no more!

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Why do I do this to myself?  I had way too much sugar during the weekend and especially during the drive.  My weight sky rocketed but I think it is an artificial increase and should come off quickly.  Felt alright during the run but not spectacular.  

Adrenaline 2011 1 Miles: 5.00
Comments
From RivertonPaul on Tue, Feb 22, 2011 at 10:31:43 from 67.42.27.114

I'm sure the weight will come off.

From timp on Tue, Feb 22, 2011 at 11:57:20 from 144.188.24.30

we just can't be good all the time - plus if you are bad once or twice a week it will give you the guilt to be good for the rest of the week.

From Smooth on Tue, Feb 22, 2011 at 22:15:29 from 67.2.85.71

I like Tim's reasoning and second Paul's prediction! :)

From Teena Marie on Wed, Feb 23, 2011 at 17:08:44 from 67.2.126.2

I like Tim reasoning, third Paul's prediction, and think Smooth is a ROCKSTAR!!!

(You have to keep your body on alert ... if you are good all of the time it will get complacent!!!!)

From Kam on Mon, Feb 28, 2011 at 18:20:20 from 68.66.163.179

Mountain Dew is a harsh mistress. There's always a siren singing you to shipwreck.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements