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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Why do I do this to myself?  I had way too much sugar during the weekend and especially during the drive.  My weight sky rocketed but I think it is an artificial increase and should come off quickly.  Felt alright during the run but not spectacular.  

Adrenaline 2011 1 Miles: 5.00
Comments
From RivertonPaul on Tue, Feb 22, 2011 at 10:31:43 from 67.42.27.114

I'm sure the weight will come off.

From timp on Tue, Feb 22, 2011 at 11:57:20 from 144.188.24.30

we just can't be good all the time - plus if you are bad once or twice a week it will give you the guilt to be good for the rest of the week.

From Smooth on Tue, Feb 22, 2011 at 22:15:29 from 67.2.85.71

I like Tim's reasoning and second Paul's prediction! :)

From Teena Marie on Wed, Feb 23, 2011 at 17:08:44 from 67.2.126.2

I like Tim reasoning, third Paul's prediction, and think Smooth is a ROCKSTAR!!!

(You have to keep your body on alert ... if you are good all of the time it will get complacent!!!!)

From Kam on Mon, Feb 28, 2011 at 18:20:20 from 68.66.163.179

Mountain Dew is a harsh mistress. There's always a siren singing you to shipwreck.

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