Very uneventful run. Ran out 7.5 miles, turned around and ran home. Legs are tired but felt good. My shoulders are extremely tight for some reason.
Total Time: 1:56:47 (7:47/mile)
Adrenaline 2010 2 Miles: 15.00
Comments
From Kathie on Wed, Apr 14, 2010 at 12:20:45 from 63.248.105.188
Sounds like you need some yoga! :)
From Andy on Wed, Apr 14, 2010 at 12:31:47 from 199.190.170.28
I'm sure me attempting anything remotely resembling yoga would result in an injury.
From Smooth on Wed, Apr 14, 2010 at 12:34:30 from 174.23.237.236
We need to have a harem/yoga/intervention lunch! :)
From Smooth on Wed, Apr 14, 2010 at 12:36:31 from 174.23.237.236
Oh, that was a very NICE uneventful MLR!
And I'm sure our very own aspiring PT could work on your tight shoulder before or after yoga. You know it's good for you!
From Teena Marie on Wed, Apr 14, 2010 at 13:27:35 from 155.99.200.81
Your shoulders are likely tight because you are stressed for me!!! How thoughtful! ;)
From Teena Marie on Wed, Apr 14, 2010 at 13:29:13 from 155.99.200.81
Oh yeah -- send some of those uneventful runs my way! They sound heavenly!!! Nice job!
From RivertonPaul on Wed, Apr 14, 2010 at 14:04:32 from 67.42.27.114
Nice training, and props on the harem.
From Rhett on Wed, Apr 14, 2010 at 14:07:55 from 74.41.249.102
Sounds perfect with no mention of achiles pain. Yay.
From Andy on Wed, Apr 14, 2010 at 14:09:56 from 199.190.170.28
Uneventful is a very good thing at this point. Once I was finished, it didn't even feel like I had run at all. I just need to avoid getting too excited so that I don't over do it and re-aggravate the achilles.
It is true. Stressing for the past 2 weeks about Teena going to Boston finally caught up to me.
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