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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
7.000.007.00

Very low energy but definitely feeling better.  Good to get some mileage in this week.

Adrenaline 2011 1 Miles: 7.00
Comments
From Rhett on Fri, Jan 28, 2011 at 12:45:12 from 74.32.222.21

Glad you're starting to feel better.

From Teena Marie on Fri, Jan 28, 2011 at 14:41:54 from 67.2.102.13

What are you doing breathing in this nasty air?

From Kam on Fri, Jan 28, 2011 at 14:52:37 from 68.66.163.179

Do you have big plans for the weekend on Legacy? The air sure is crappy. I'm thinking about heading up to Ogden Valley.

From Andy on Fri, Jan 28, 2011 at 15:23:20 from 199.190.170.24

Ogden Valley is a good idea. I am heading out early and staying close to home. I can't go out too far or be out too late in case the kids need anything. The air seems better. Maybe I have just gotten used to the nasty air.

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