A clydesdale no more!

December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Jan 28, 2008
Slow milesFast milesTotal Distance
9.000.009.00

The word of the day is WINDY.  I can't remember ever running in this much wind.  Of course, it was great when I was running with the wind but running against it was very difficult.  I just plugged through it and considered it extra resistance training.  The temperature was very pleasant which made tolerating the wind a lot easier.

Total Time:  1:08:56 (7:40/mile)

Comments
From JeffC on Mon, Jan 28, 2008 at 12:54:48

Nice work in the wind Andy! I was telling my wife to think of it as a nice hill training day as we were running into the wind.....

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