Three super slow miles that took too much effort. Ran 2 miles at 6:30/mile just to get a feel for the pace. It felt good although it was a bit harder than what 1/2 marathon pace should feel like.
Adrenaline2011 2 Miles: 5.00
Comments
From timp on Thu, Mar 17, 2011 at 13:01:53 from 144.188.24.25
6:30's will feel good once you get into the crowd of the race.
From Smooth on Thu, Mar 17, 2011 at 13:12:03 from 67.2.103.237
Yes, I agree with Tim. You will find your groove; plus the first 10 miles in Moab are all downhill! :) Just go kill it!
From Teena Marie on Thu, Mar 17, 2011 at 21:13:31 from 67.2.94.242
Best of luck to you and Becky!! :)
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