The cold is definitely moving to my chest. On top of that, my legs feel completely wiped out. I'm hoping that it will clear out in the next couple of days. First half of the run is slightly uphill and I wasn't feeling very comfortable running. The last half is slightly downhill and I was able to pick up the pace a little and felt better. Total Time: 1:10:05 (7:37/mile) Avg HR: 149 (This is just about right for the effort so I was happy to see that the cold isn't causing my body to work harder.) |