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December 30, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
0.000.000.00

Taking a break.

Comments
From Rhett on Tue, Mar 02, 2010 at 11:27:43 from 74.32.219.217

Good call on taking a break. I took it easy today as well and I already feel stronger.

From RivertonPaul on Tue, Mar 02, 2010 at 14:50:04 from 67.42.27.114

I took it easy too, but only because I am lazy.

From Missee on Tue, Mar 02, 2010 at 15:37:06 from 173.14.225.246

Why didn't anyone tell me that it was "Take a Break" day!!! I would have loved to, but then I would have missed out on an awesome run this a.m.!

Clue me in next time, will ya? :-)

From Andy on Tue, Mar 02, 2010 at 16:07:53 from 159.212.71.25

"Take a Break" days are never good when they are not by choice. Especially when the weather is so nice. It would not have been so bad if it was a blizzard.

From Missee on Tue, Mar 02, 2010 at 16:10:22 from 173.14.225.246

That is so true!

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