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Santa Run - West Valley

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Race: Santa Run - West Valley (3.4 Miles) 00:21:42, Place overall: 1, Place in age division: 1
Slow milesFast milesTotal Distance
2.003.405.40

Ran this race with no expectations.  I warmed up with 2 miles and felt decent but not great.  My legs were just a little dead from yesterday's race.  Knew that I had a good chance of placing because of the low turnout.  The race was at the Valley Fair mall and was a double out and back course.  When the race started I moved to the front and held that position for the first 1/2 mile.  A guy passed me and gapped me by about 10 yards.  He maintained his lead until 1.25 miles.  He started coming back and I passed him a little before we finished the first out and back.  On the second out and back I just tried to maintain a decent pace for the rest of the run.  After the last turnaround, it took 20 seconds to get to the next runner meaning I had a 40 second lead with 3/4 mile to go.  Put it in cruise control and coasted to the finish.  I held a steady 6:25 pace for most of the race and got to the 5K mark just under 20 minutes.  The course ended up being long and I finished about 40 seconds ahead of second place.  Won a cool little Santa trophy.  Fun to win a race even if it was a very slow time. 

Saucony Grid A2 Miles: 2.30Adrenaline 2011 4 Miles: 3.40
Comments
From DaleG on Fri, Nov 25, 2011 at 14:29:11 from 184.192.120.23

Nice win! Congratulations!

Crap, I signed up for the ogden Santa run and forgot all about it. Grrr

From Andy on Fri, Nov 25, 2011 at 14:54:19 from 174.52.172.236

Thanks, Dale. The Ogden race is tomorrow. I thought about doing 3 races in 3 days but opted against it.

From DaleG on Fri, Nov 25, 2011 at 16:03:11 from 184.192.120.23

Too bad I'm driving to Milford in the morning. Oh well, I'm sure I'll do it next year

From Smooth on Fri, Nov 25, 2011 at 16:39:52 from 174.27.205.151

SWEET!!! AWESOME race!!! SOLID performance especially on back to back 5Ks. CONGRATS on the win! Mr. Consistent strikes again! :) :) :)

From Rachelle on Fri, Nov 25, 2011 at 17:05:58 from 66.7.127.115

2 races in 2 days. Wait to go Andy!! You are awesome and congrats on the win. :)

From Kelli on Fri, Nov 25, 2011 at 17:13:20 from 71.219.83.156

Nice win on no expectations! You should always race that way!

From Tara on Sat, Nov 26, 2011 at 01:45:25 from 75.169.159.43

Nice! Two races!

From timp on Sun, Nov 27, 2011 at 19:38:10 from 99.110.188.230

nice job Andy!

From Teena Marie on Sun, Dec 04, 2011 at 14:10:47 from 174.27.201.172

SANTA TROPHY????? :) :) :)

VERY VERY VERY COOL!!!

Congrats. :)

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