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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Nov 25, 2010
Slow milesFast milesTotal Distance
0.000.000.00

Took the kids to the South Davis Rec Center turkey trot.  Ashton had a hurt knee and Gracie wasn't feeling well so it was a little slower than what I expected.  The 4 of us ran much of the race together so it was a good time.  Emma did beat her last 5k time by 30 seconds so it was a PR for her.  Really wish I would have put in some miles early in the morning so I can justify eating today.

Comments
From RivertonPaul on Thu, Nov 25, 2010 at 14:58:00 from 67.2.86.238

Happy Thanksgiving.

From fly on the Wall on Thu, Nov 25, 2010 at 21:41:27 from 71.36.85.119

Congratulations! I'm glad to hear you all made it to the run, despite the cold. I wish my family could have been there as well.

From Kathie on Fri, Nov 26, 2010 at 13:50:08 from 63.248.105.188

So fun to see you there! Yea for Emma's pr!!!

From Smooth on Sat, Nov 27, 2010 at 00:36:57 from 67.2.111.170

CONGRATZ to the whole family! A PR for Emma on a cold cold day is AWESOME!!!!

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