Recovery run. Achilles was very achey from the start. I expected it because of the increased load this week. I should be able to control it and still feel that I have made it through the worst part of the injury.
Adrenaline 2010 1 Miles: 6.00
Comments
From RivertonPaul on Thu, Mar 25, 2010 at 11:26:49 from 67.42.27.114
So sorry about the Achilles.
From Teena Marie on Thu, Mar 25, 2010 at 13:19:33 from 174.52.45.85
INCREDIBLE run yesterday!!!!
Now PLEASE baby that achilles today. PLEASE PLEASE PLEASE!!!!
From DonGardinero on Thu, Mar 25, 2010 at 13:21:53 from 75.162.173.193
Nice recovery run. Too bad about the Achilles.
From Smooth on Thu, Mar 25, 2010 at 21:54:16 from 174.23.198.220
NICE recovery! Are you running your 22 and/or the Riverton 1/2 this weekend? Be careful!
From Andy on Thu, Mar 25, 2010 at 23:30:41 from 198.60.114.178
I don't think that I will do the Riverton 1/2. If I ran it, I would get home too late. The race doesn't start until 9 which is when I plan on finishing.
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