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April 18, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
9.500.009.50

Perfect temperature but it is windy.  I feel bad for everybody running the marathon today.  I guess they should be around the seventh mile right now.  I've decided to change the direction that I run the neighborhood loop every lap or every other lap.  This will break up the monotony and also help avoid injury.  I think that making so many left hand turns was starting to cause issues with my legs.  My plan was to go 15 miles this morning but one of my daughters is sick and she called me at mile 9.  I guess she needs her daddy more than her daddy needs the miles.  I'll try to get out tomorrow for the 15.

Total Time: 1:14:39 (7:51/mile) 

Comments
From Cody on Sat, Apr 19, 2008 at 11:18:08

What a good dad!

From Clay on Sun, Apr 20, 2008 at 12:01:00

Aren't kids great, they grow up so fast!!! Good job getting out and good luck with your training...

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