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May 02, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

Nice run at a brisk pace.  Felt really good this morning.  First time in a long time.

Adrenaline 2011 1 Miles: 8.00
Comments
From timp on Tue, Mar 01, 2011 at 10:10:49 from 144.188.24.30

excellent, Andy - glad you had a good run to start the day

From fly on the Wall on Tue, Mar 01, 2011 at 11:56:49 from 204.113.19.47

Woo hooo! I hope my run is at least 1/2 as good as yours.

From DaleG on Tue, Mar 01, 2011 at 13:48:49 from 67.2.19.240

Awesome! You were due for a good run.

From RivertonPaul on Tue, Mar 01, 2011 at 14:13:41 from 67.42.27.114

Glad to see you had a good run.

From Smooth on Tue, Mar 01, 2011 at 17:23:28 from 67.2.86.179

NICE sweet long run with Becky! :) :) :)

So happy you had a feel-good-run!

March has a nice tone to it, and the sunny blue sky helps too, eh?! :)

From Kathie on Wed, Mar 02, 2011 at 14:04:19 from 174.23.137.227

Nice to see you feeling good again!

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