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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Nov 26, 2008
Slow milesFast milesTotal Distance
6.000.006.00

My left hamstring was a little sore so I opted for an easy recovery run.  Kept the pace easy for the most part until I passed a guy (he was on the other side of the road) and he started to push the pace.  As I picked it up he did as well.  We did this for a little over 1/2 mile until he dropped off.  

Adrenaline 2008 8 Miles: 6.00
Comments
From huans32 on Wed, Nov 26, 2008 at 10:55:19

LOL little friend competition never hurt anyone. LOL good to see you still have some competitive spirit there. That guy didnt know who he was racing against.:)

From JeffC on Wed, Nov 26, 2008 at 11:02:21

Sucks to get passed, the guy was just having a natural (short lived) reaction to getting whoooped! Nice work Andy!

From Kathie on Wed, Nov 26, 2008 at 16:28:16

So and not to put any pressure on you but are you going to coming out tomorrow? You know you want to ..... just do it....

From Andy on Wed, Nov 26, 2008 at 16:50:02

Kathie - I've gone from absolutely not to maybe. If the weather is decent I will be there with my girls for the 1k.

From Teena on Thu, Nov 27, 2008 at 01:11:46

And you say you're not enjoying yourself!! You have to admit, your little 1/2 mile race felt good!

Happy Thanksgiving (well, in 49 minutes atleast).

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