My left foot is becoming a real issue. Had a real difficult time moving this morning and decided I would give it until the top of the street (0.3 miles) before I would make the decision to take another day off. It hurt pretty bad at the beginning but the pain started to subside as I warmed up so I felt I could make it through the run. Pain went from an 7 to a 5 during the first 2 miles then settled into a 2 during miles 3-5. The last 2 miles felt really good and were virtually pain free. I'm starting to wear my Garmin again because I need to rededicate myself. I need to start ramping things up again so I will be ready to jump into a training program once I decide which spring marathon I am going to run. Last 2 miles were sub-7 pace and felt really good. | 