My back was a little tight when I started but felt fine after 1/4 mile. Felt a little extra spunk in my legs today. Wish that the spunk generated a quicker pace but that will come with time. Glad to start the week with a run that felt good.
Adrenaline 2011 4 Miles: 7.00
Comments
From timp on Mon, Sep 26, 2011 at 13:29:27 from 144.188.24.33
nice start to the week, Andy
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