My ankles were very tight and sore throughout the entire run. I'm going to blame it on the changing of the season. I seem to get achy joints whenever the weather changes. Relatively slow pace.
Adrenaline 2011 4 Miles: 8.00
Comments
From Rhett on Tue, Sep 27, 2011 at 20:14:59 from 74.32.213.84
That darn weather is always causing aches and pains. Good job getting in solid runs so far this week.
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