A clydesdale no more!

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

Just a run. Felt faster than it was.  Legs felt decent for the first few miles but I was a little disappointed in the splits.

Adrenaline2011 2 Miles: 8.00
Comments
From Smooth on Mon, Apr 11, 2011 at 14:54:21 from 67.2.74.200

Monday runs are always iffy for me. 90% of the time I was not happy with it.

At least your legs felt decent and you got in 8 miles.

From Rhett on Mon, Apr 11, 2011 at 18:01:40 from 173.84.238.241

Good job Andy. I'm glad to hear the legs felt good finally.

From Teena Marie on Mon, Apr 11, 2011 at 18:54:11 from 67.2.71.182

Glad the legs behaved some. :)

How is Becky feeling?

From Kathie on Tue, Apr 12, 2011 at 08:58:22 from 65.213.74.242

Good luck this weekend, are you running with Becky or on your own?

From Andy on Wed, Apr 13, 2011 at 11:30:51 from 199.190.170.24

Teena - Becky ran for the first time in a week last night and seemed alright. It is more of a mental thing now.

Kathie - We are both running the 1/2 but will be on our own. I have to find a way to get back to race shape.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements