Just put it in cruise control and headed out to the LPT for the usual 14 miler. Sore for the first 3 miles then loosened up and felt good.
Adrenaline 2010 3 Miles: 14.00
Comments
From timp on Tue, Jul 13, 2010 at 11:16:02 from 144.189.100.25
man you are piling on the miles recently - nice job on that "usual 14 miler".
From DonGardinero on Tue, Jul 13, 2010 at 12:18:38 from 75.162.185.70
Usual 14 miler. Nice!!! Hey, are we still meeting at Rumbi at noon?
From Andy on Tue, Jul 13, 2010 at 12:26:24 from 159.212.71.77
I haven't heard otherwise so I am planning on being there.
From DonGardinero on Tue, Jul 13, 2010 at 16:43:16 from 75.162.185.70
Hey Andy, it was good to finally meet you. Thanks for letting me hang with the harem
From Holt on Tue, Jul 13, 2010 at 18:00:11 from 75.169.90.161
How was the soda today?! I have been doing the same thing lately. It is so hot that it just feels great to kick back a DP or Cherry Pepsi after mowing the lawn!
From Andy on Tue, Jul 13, 2010 at 19:09:01 from 198.60.114.178
No soda for 2 days and I feel good for the most part but every once in awhile I feel completely exhausted. I agree, that there is no better way to celebrate completing yard work than with a sugar and carbonation. I think I will limit myself to one per week just so I don't go crazy.
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