Had an easy 5 scheduled but decided that I my legs needed a break. First missed scheduled run in quite a long time. I've been thinking about my training and what I need to do to become a better marathoner. In order to achieve the goals that I have set, I need to bump my mileage up 15-20 miles per week and add an additional quality run (tempo or speed) each week. The problem is that I feel as though I am at my physical limit now. I have to decide if I want to continue running mediocre marathons with my current training or start focusing on shorter races. | 