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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Aug 25, 2008
Slow milesFast milesTotal Distance
5.000.005.00

Just a nice and easy recovery run.  Besides the usual post marathon dead legs my feet are really hurting.  I seem to be less sore than I usually am after a marathon.  Plan for the week is to just take it easy and only run as much as my body will allow.  Things are going to start being really busy around here.  My son starts 7th grade this morning and the fall soccer season starts today as well.  Somehow, I got talked into coaching his team this year.  Once the girls start soccer we are going to have something going on every day.

Comments
From Huans32 on Mon, Aug 25, 2008 at 13:38:48

Great job man. And your out running 5 today. I think I will try what your doing and listen to the body. I really want to run or at least run later today and get in some good recovery runs.

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