A clydesdale no more!

April 29, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
14.000.0014.00

Just a leisurely run around Bountiful.  My ankles were sore so I decided to back 2 miles off the planned mileage for the day.  May as well finish another week with exactly 44 miles.  The morning temperature was absolutely perfect for running.  This is by far the best time of the year.

Adrenaline 2011 3 Miles: 14.00
Comments
From DaleG on Sun, Sep 04, 2011 at 18:00:13 from 71.199.57.238

I'm glad it's finally beginning to cool down. Nice run. Too bad about the sore ankles.

From Kam on Wed, Sep 07, 2011 at 14:28:39 from 68.66.163.179

Yeah, from now until early November, things are fantastic.

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