I was so sleepy this morning I had a real hard time just getting out of bed. I decided that today would be a recovery run even though I have nothing to recover from. Energy was low and I felt a little nauseous during the run. I'm pretty sure that it is diet related. As I was leaving the house, I saw the garbage truck coming down the street. I had to loop around the block to take out the 2nd can. Discovered that the inside loop around my neighborhood is exactly 0.5 miles. This is good to know for future speed work. Total Time: 50:25 (7:45/mile) |