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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Apr 09, 2008
Slow milesFast milesTotal Distance
7.000.007.00

I've decided to run lower miles this week leading up to the marathon.  The original plan was to train through it but looking at things long term, it will be better for me to back off a little for the rest of the week.  Was hit with a little sleet during the run and it was painful.  

Comments
From cody on Wed, Apr 09, 2008 at 09:52:59

Probably a smart plan. I tend to err on the non-cautious side and occasionally pay the price. You will do great!

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