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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Fri, Aug 17, 2007
Slow milesFast milesTotal Distance
5.000.005.00

I started this blog by writing that I was still too sick to run and was going to take another day off.  It just didn't feel right so I laced up my shoes and headed out the door.  First half I felt alright but a little more tired than expected.  The second half was awful.  After 3.5 miles I had to fight of the waves of nausea.  My puke pace is usually under 6:00/miles and I was experiencing it at 8:30/mile.  I took a break for a few minutes then continued to plod my way home.  I feel pretty awful but am glad that I got a few miles in.

 Total Time: 43:00 (8:36/mile)
 

Comments
From Wildbull on Fri, Aug 17, 2007 at 13:38:20

your diet plan to lose weight is awful! sorry to hear it. No fun to run sick. Are you signed up to run Hobble?

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