Good hard run up to Mueller Park Canyon. Time to get back into training mode. Pushed the pace going up and focused on good turnover coming down. I have a long way to go but am ready to work to get back to where I want to be.
Adrenaline 2010 5 Miles: 8.00
Comments
From Kelli on Sun, Jan 02, 2011 at 17:49:37 from 71.219.84.215
Nice job, and best of luck to you at getting back at it and having a great 2011!
From timp on Mon, Jan 03, 2011 at 09:03:58 from 144.188.24.25
A good start to the new year!
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