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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
15.000.0015.00

Did an out and back on the LPT.  Legs are a little tired so the pace was a little slower than usual.  Can't believe it but it was actually a little chilly this morning. 

Adrenaline 2010 4 Miles: 15.00
Comments
From DonGardinero on Tue, Aug 24, 2010 at 12:33:39 from 75.162.99.197

You are on fire man!!!

From RivertonPaul on Tue, Aug 24, 2010 at 13:55:41 from 67.42.27.114

Nice job. You are seriously doing so well.

From Smooth on Tue, Aug 24, 2010 at 14:16:18 from 174.23.203.161

NICE work! SO SOLID!

From JD on Tue, Aug 24, 2010 at 15:54:26 from 70.96.78.157

Great run. Do you encounter many cyclists on the LPT that early in the day?

From Andy on Tue, Aug 24, 2010 at 15:58:15 from 159.212.71.25

There were maybe 5 cyclists while I was out there. It wasn't too bad and they all had bright lights on.

From JD on Tue, Aug 24, 2010 at 16:12:53 from 70.96.78.157

Yeah, it pays to get out early to run.

From Rhett on Tue, Aug 24, 2010 at 16:20:01 from 74.32.211.152

Nice miles after all you did on Saturday. Did you say Chilly? Send some down here.

From Teena Marie on Tue, Aug 24, 2010 at 17:06:11 from 174.52.45.85

15 miles already??? DANG!!!

You are INCREDIBLE!!! :) :) :)

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