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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sun, Feb 27, 2011
Slow milesFast milesTotal Distance
11.000.0011.00

Becky wanted to do her long run outside now that the weather is getting a little better . I thought I would keep her company since she is not used to running by herself outside.  She did really well.  We averaged 9:15/mile with the last few close to 9 (last mile in 8:47). 

Adrenaline 2011 1 Miles: 11.00
Comments
From Teena Marie on Sun, Feb 27, 2011 at 20:00:01 from 67.2.126.2

That is AWESOME!!!! Tell Becky that she rocks and that Kathie, Smooth and I will be begging her to join us for some of our long runs! :)

Seriously, way cool! :)

From timp on Mon, Feb 28, 2011 at 10:07:26 from 144.188.24.27

that's a great way to start the week!

From RivertonPaul on Mon, Feb 28, 2011 at 18:16:55 from 67.42.27.114

Nice pace for Becky. Even better company.

From Kathie on Mon, Feb 28, 2011 at 21:29:05 from 174.23.137.227

Yes she should never have to run alone!

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