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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

Apparently I used up all of my pep yesterday.  I was very tired this morning.  It took a lot of convincing to get myself out the door.  I can't get into the habit of skipping runs so I forced myself out the door.  Not the greatest run but it was a nice, crisp morning and it felt good to be outside.

Adrenaline 2010 2 Miles: 8.00
Comments
From Huans32 on Tue, May 25, 2010 at 09:53:12 from 138.64.8.52

Great job getting out there. Crazy weather. Yesterday with snow and today looking sunny and bright.

From timp on Tue, May 25, 2010 at 10:05:59 from 144.189.100.25

nice job getting out the door, Andy.

From Rhett on Tue, May 25, 2010 at 12:30:50 from 74.36.37.19

Good job Andy. I know what you mean. I didn't exercise the last 4 days and it was really hard to convince myself to go to the gym today.

From DonGardinero on Tue, May 25, 2010 at 14:30:34 from 75.162.179.76

I feel your pain.

From Smooth on Tue, May 25, 2010 at 16:24:02 from 174.23.172.155

Running in that crazy storm yesterday would zap anyone's pep.

I don't think you ever get out of the habit of running...you're Mr. Consistent! 8 is great!

From Kathie on Tue, May 25, 2010 at 16:31:42 from 63.248.105.188

The pep will come back with the sun I think!

Nice 8 miles

From Andy on Tue, May 25, 2010 at 16:33:52 from 159.212.71.69

Or it will come back with a proper lunch.

From Smooth on Tue, May 25, 2010 at 16:37:14 from 174.23.172.155

Especially a harem lunch!

From Andy on Tue, May 25, 2010 at 16:38:09 from 159.212.71.69

That was my attempt at a not so subtle hint.

From Kathie on Tue, May 25, 2010 at 16:40:03 from 63.248.105.188

:) too funny!

From Teena Marie on Wed, May 26, 2010 at 00:50:25 from 174.52.45.85

So when is lunch????

From Andy on Wed, May 26, 2010 at 09:39:06 from 198.60.114.178

Whenever you guys are available.

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