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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
14.000.0014.00

After being cold yesterday morning I decided to wear a long sleeve shirt and gloves this morning.  I didn't need them and was a little too warm during the run.  The only bad thing about the weather this time of year is that it is hard to know what to wear.  I was really sleepy this morning and had a real hard time running this morning.  I just didn't have any energy.  I have been sleeping better and am even sneaking in a nap here and there so I'm not sure why I was so fatigued this morning.  There were several races that I wanted to run this morning but opted not to run any of them because of scheduling issues.  Based on how I felt during the run, it is probably better that I didn't race.  After 12 miles, I stopped at home to get the dog and ran 2 more miles with her.

Comments
From Michelle N. on Sat, Sep 13, 2008 at 15:07:08

Are you tapering now or are you running long again next weekend? Or are you running TOU?

From Andy on Sat, Sep 13, 2008 at 17:22:44

I'm running TOU next weekend. I tapered a little this week and will have reduced mileage going into the marathon.

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