After being cold yesterday morning I decided to wear a long sleeve shirt and gloves this morning. I didn't need them and was a little too warm during the run. The only bad thing about the weather this time of year is that it is hard to know what to wear. I was really sleepy this morning and had a real hard time running this morning. I just didn't have any energy. I have been sleeping better and am even sneaking in a nap here and there so I'm not sure why I was so fatigued this morning. There were several races that I wanted to run this morning but opted not to run any of them because of scheduling issues. Based on how I felt during the run, it is probably better that I didn't race. After 12 miles, I stopped at home to get the dog and ran 2 more miles with her. |