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April 18, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
0.000.000.00

After 2 MLR's in a row I thought it would be a good idea to rest the achilles.  I feel fine and am just being overly cautious.

Comments
From RivertonPaul on Fri, Apr 09, 2010 at 12:37:02 from 67.42.27.114

Don't get to the point I got with my achilles.

From DonGardinero on Fri, Apr 09, 2010 at 14:25:31 from 75.162.173.63

Smart!

From Smooth on Fri, Apr 09, 2010 at 15:45:42 from 174.23.201.210

Good idea!

From Rhett on Fri, Apr 09, 2010 at 17:09:32 from 74.32.222.202

Enjoy.

From Teena Marie on Fri, Apr 09, 2010 at 19:08:11 from 174.52.45.85

AWESOME 16 miler yesterday!!! Hope your girls had a wonderful birthday!!! :)

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