A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Tue, Oct 29, 2013
Slow milesFast milesTotal Distance
8.200.008.20

A chilly and soggy run on the LPT with Tara.  The first 3 miles were pretty rough.  Lots of rain and a little bit of a hail but it less than comfortable.  The rain stopped after a few miles and the run was much more enjoyable.  The second half of the run turned into a bit of a therapy session for me.  I'm sure Tara misses the good old days when I kept my mouth shut.

Adrenaline 2013 3 Miles: 8.20
Comments
From Tara on Tue, Oct 29, 2013 at 10:04:51 from 75.169.139.66

Wait, I thought you were giving me therapy? Huh. I prefer the Andy that talks. Now a talking AND breathing Andy is unheard of. I still never hear you breath.

Thanks for showing up. I like the accountability Tempo Tuesday's provide, even if our efforts are less than tempo-like in nature:)

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