A clydesdale no more!

November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Grid A2 Lifetime Miles:						125.40
GoRun2 Lifetime Miles:						53.70
Adrenaline 2014 Blue (1) Lifetime Miles:						442.70
Adrenaline 2014 Red (1) Lifetime Miles:						429.20

Fri, Sep 19, 2008

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

5 super easy miles. I'm not feeling all that great right now. I have put on 5 pounds this week for some reason. I typically put on a few pounds from carbo loading but this is higher than I am used to. I have been more careful about what I have been eating so hopefully it is just water weight (man do I sound like a woman - no offense). Nothing that I can do about it at this point so I will just go out tomorrow and see what the day brings. My ex found a hotel room for me in Logan for tonight so I won't have wake up at 3:00 a.m. to make the drive up there. I'm sure I will be awake that early any way but it is nice to have one less worry tomorrow morning.

Comments

From Michelle N. on Fri, Sep 19, 2008 at 12:17:31

Good Luck tomorrow!!! You'll do great. See ya in SG in a couple weeks.

From wheakory on Fri, Sep 19, 2008 at 12:30:50

Don't worry about the weight gain, because it will help with the stored carbs and water retention. Good luck and most important Andy go in with confidence and just have fun fun fun, and don't stress over time. Go out and enjoy the run.

From cody on Fri, Sep 19, 2008 at 12:31:24

If my foot holds up look for me around mile 18-19. I will bring my bull-whip.

From Teena on Fri, Sep 19, 2008 at 15:03:26

Andy -- Go and have a fantastic race!! As always, I'm sure you will do amazing!!! Try to enjoy yourself, will you?

Good luck. Can't wait to hear how it goes.

From Jon on Fri, Sep 19, 2008 at 17:25:40

Good luck!

From wheakory on Fri, Sep 19, 2008 at 17:46:29

Again Andy I want to reassure you that your going to do great. Have fun.

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