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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Oct 18, 2010
Slow milesFast milesTotal Distance
5.000.005.00

Got a late start so I only put in 5.  The good thing is that even though I was running late, there was no question in my mind that I was going to run.  Mentally climbing out of this funk.  I believe my physical problem is that I have not been drinking nearly enough water.  I fell of the wagon big time and started drinking way too much soda.  Time to buckle down and reduce the intake.

Adrenaline 2010 5 Miles: 5.00
Comments
From Rhett on Mon, Oct 18, 2010 at 13:09:06 from 74.41.249.102

Good job.

From Smooth on Mon, Oct 18, 2010 at 22:09:12 from 67.41.235.104

Glad to hear you got it all figured out and back to your former happy running self! :)

From RivertonPaul on Tue, Oct 19, 2010 at 10:16:19 from 67.42.27.114

I'm still in a funk, glad you are out of it.

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