Out and back on the LPT. Legs feel a little heavy. Mentally, the run went by pretty quickly. That's the last mid-week medium long run this training cycle. I'm happy to have those out of the way.
Adrenaline 2010 4 Miles: 12.00
Comments
From timp on Tue, Sep 14, 2010 at 10:10:00 from 136.182.2.26
great miles Andy
From fly on the Wall on Tue, Sep 14, 2010 at 10:53:23 from 204.113.19.47
Ahhhh taper time! I'm envious.
From DonGardinero on Tue, Sep 14, 2010 at 11:55:45 from 75.162.164.84
Aaahhh, I bet it feels good. You've been working hard with yoiur training.
From Smooth on Tue, Sep 14, 2010 at 15:49:38 from 67.41.235.104
YES! :) DONE! :) NICE! :) NICELY DONE!!!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
