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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sat, Jun 11, 2011
Slow milesFast milesTotal Distance
16.000.0016.00

Really, really, really wanted to drive to Provo to watch the UVM but it just wasn't in the cards.  Woke up early and ran out the LPT.  First mile felt sluggish but the rest of the run felt good.  Tried to keep the pace around 7:40 becasue that is what Teena should be running.

Adrenaline 2011 1 Miles: 16.00
Comments
From Kam on Sun, Jun 12, 2011 at 21:56:36 from 174.23.120.174

What time and mileposts were you out there? I was chasing somebody I couldn't catch, and I thought it might be you.

From Andy on Sun, Jun 12, 2011 at 22:24:59 from 199.190.170.24

My run was on Saturday. Weren't you out there Sunday?

From Kam on Sun, Jun 12, 2011 at 22:29:28 from 174.23.120.174

Oops. I should practice my reading skills.

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