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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, May 10, 2010
Slow milesFast milesTotal Distance
5.000.005.00

Just an easy run in the cool rain.  One of these days I will get to run in a short sleeve shirt.  On a positive not, my weight finally got to where I wanted it over the weekend.  Of course I will put on a couple of pounds later this week during carb loading but at least I was able to get to a good starting point.

Adrenaline 2010 2 Miles: 5.00
Comments
From timp on Mon, May 10, 2010 at 10:49:23 from 144.189.100.25

Enjoy the week leading up to the race. Get those legs fresh and ready to rock

From RivertonPaul on Mon, May 10, 2010 at 11:24:36 from 67.42.27.114

Glad things are coming together.

From Kathie on Mon, May 10, 2010 at 12:30:42 from 63.248.105.188

Looks like it is going to be hot on Saturday, you can wear your short sleeves then.

From Smooth on Mon, May 10, 2010 at 12:48:37 from 174.23.172.155

Perfect start to race week. What color short sleeve shirt will you be wearing on Sat?

From Andy on Mon, May 10, 2010 at 12:53:06 from 159.212.71.25

Since Mother Nature has a sense of humor I'm sure it will be way too hot on Saturday. I am wearing my South Davis Road Runners singlet during the race.

From Missee on Mon, May 10, 2010 at 13:14:48 from 173.14.225.246

Good luck!!!

From Rhett on Mon, May 10, 2010 at 13:24:51 from 74.41.249.102

Sounds like everything is coming together for a great race on Saturday.

From DonGardinero on Mon, May 10, 2010 at 13:57:45 from 75.162.97.160

You rock!!!

From Andy on Mon, May 10, 2010 at 15:16:29 from 159.212.71.25

Thanks, Andrea. This may be one that I will be relying heavily on luck.

From Clay on Mon, May 10, 2010 at 15:28:33 from 67.222.231.10

Are you running Ogden This weekend Andy?

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