A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Apr 22, 2010
Slow milesFast milesTotal Distance
8.000.008.00

Today was one of those days where running felt like a chore.  It was cold, windy, rainy and I was incredibly tired.  Not exactly the recipe for a great run.  Other than a few strides I through in at the end of the run the pace was slow.

Total Time: 1:04:44 (8:05/mile)

Adrenaline 2010 2 Miles: 8.00
Comments
From Rhett on Thu, Apr 22, 2010 at 17:06:49 from 74.41.249.102

How long till Ogden...16 days?

From Andy on Thu, Apr 22, 2010 at 17:23:35 from 199.190.170.31

Ogden is on May 15. This is my last big week of training then I start scaling back.

From Clay on Thu, Apr 22, 2010 at 19:59:39 from 174.52.210.152

Way to gut it out Andy these are the days that make us stronger!

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