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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
6.000.006.00

Was late getting out the door so I could only fit in 6 miles.  Still trying to adjust to the school schedule.  First mile was a little slow but the rest of the run felt good.  Ankles and achilles are a little tender.  Nothing serious, just making note of it.

Adrenaline 2011 3 Miles: 6.00
Comments
From Smooth on Fri, Aug 26, 2011 at 13:33:35 from 75.162.91.253

Good runs this week. First week of back to school for the kids can be crazy.

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