A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
17.000.0017.00

Really, really did not want to run this morning.  I was tired, it was cold and I almost gave into the lack of motivation.  Bundled up and headed out the door.  Felt surprisingly good during the run.  Ran north on the LPT all the way to Station Park.  They have extended the LPT on the north end and I assume that it connects to the Kaysville trail.  Since it connects to the JRP on the south end, we now have a trail system that extends from Utah county to the north end of Davis county.  Might be a fun adventure to run it from end to end someday.  Averaged a little under 8:00/mile for the entire run.  Second half was quite a bit faster than the first.

Merry Christmas to all of my running buddies.

Adrenaline 2011 5 Miles: 17.00
Comments
From timp on Sat, Dec 24, 2011 at 16:20:07 from 99.110.188.230

great run Andy!

Merry Christmas to you and your family!

From JD on Sat, Dec 24, 2011 at 18:27:26 from 71.32.200.226

Nice run!

the LPT keeps going north from the station about 2 tenths of a mile. from there it's a pretty easy jog west, probably less than half a mile, on the road before you can hop onto the kaysville trail.

have a great christmas!

From Rhett on Sat, Dec 24, 2011 at 18:50:42 from 74.32.209.119

Merry Christmas Andy. I hope you and your girls have a great day.

From Smooth on Sun, Dec 25, 2011 at 02:50:54 from 75.162.95.99

It will be cool to run it from end to end some day!

GREAT run with faster 2nd half.

Merry Christmas to you and your family, Andy! :)

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