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April 26, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
7.100.007.10

I got a decent night's sleep which was the first in quite awhile. Ran 4+ laps around the neighborhood. I'm starting to get more used to it and it does not seem quite as boring as it used to. My hamstring ached during the run, especially on the hills. I think that it is a little bit better than it has been so taking yesterday off seemed to help. I decided to stay in Provo tonight because of the early start of the race tomorrow. I would have to leave my house at 3:30 a.m. to get there in time for the bus ride to the start and I don't want to wake up that early.

Total Time: 53:13 (7:30/mile)

Comments
From Clay on Fri, Apr 11, 2008 at 12:09:56

Good luck tomorrow Andy, I hope you do well... Conditions should be ideal!!!

From Kim on Fri, Apr 11, 2008 at 12:17:58

Good luck Andy! I can't believe you are doing the marathon after a great 1/2 last weekend! You're smart to stay and not have to drive the distance in the morning! Hopefully you'll be well rested!

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