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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

I can not believe how sore my legs are. I was planning on getting back up to my 10 miles/day schedule but my legs refused.  I'm just going to take it easy this week so my legs can fully recover then hit the training hard.

Comments
From Jon on Tue, Jun 24, 2008 at 10:07:34

Yeah, I'm as sore as after a marathon! Ouch! Take it easy to avoid injury.

From Tom on Tue, Jun 24, 2008 at 18:25:53

Those downhill WBR legs are just ruthless, especially when you have to run one for legs 1 or 2.

Good luck with the recovery.

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