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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Tue, Nov 01, 2011
Slow milesFast milesTotal Distance
8.000.008.00

Heard the rain coming down hard so I threw on a couple of extra layers and headed out.  I feared it was going to be very cold.  It was warmer than expected so I over heated a little.  The last 3 miles were especially rainy and cold so the extra layers didn't go to waste.  Really struggled during the run.  It ended up being painfully slow.  Happy to get the miles in despite not feeling at the top of my game.

Adrenaline 2011 4 Miles: 8.00
Comments
From allie on Tue, Nov 01, 2011 at 11:49:02 from 161.38.218.168

nice miles. good job getting out there in the less-than-friendly weather this morning.

From DaleG on Wed, Nov 02, 2011 at 00:30:04 from 152.216.11.5

Nice job

From Smooth on Wed, Nov 02, 2011 at 23:04:27 from 75.162.83.50

Mr. consistent! 8 is Gr8! WAY to beat the storm! :)

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