A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sat, Oct 22, 2011
Slow milesFast milesTotal Distance
15.000.0015.00

Dropped my girls off at a bridal shower and took my car to get new tires.  I decided to make good use of my time waiting for the car and get in a few miles.  I hadn't had anything to eat or drink all day so I knew that I was running the risk of crashing hard.  Fortunately, the run went well and only the last 2 miles were a struggle.  It was a tad warm but it felt good to be outside. 

Adrenaline 2011 4 Miles: 15.00
Comments
From Teena Marie on Sat, Oct 22, 2011 at 19:36:56 from 174.27.200.245

Wow! Very nice! Hope your tires are nice as well. :)

From JD on Sat, Oct 22, 2011 at 20:36:06 from 71.37.100.35

Nice run!

New tires are great - I love the smell of new rubber - lol

From timp on Sun, Oct 23, 2011 at 19:49:50 from 99.110.188.230

nice run Andy

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