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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, May 25, 2011
Slow milesFast milesTotal Distance
8.000.008.00

Another one of those morning where I really did not want to get out the door.  Ran up to Bountiful Blvd. and back.  I couldn't find my Garmin so I am not sure how my time compares to previous weeks but it did feel better.  I know I was slower coming down the hill but I felt really good going up.  I actually enjoyed the burn.

Adrenaline2011 2 Miles: 8.00
Comments
From timp on Wed, May 25, 2011 at 11:29:00 from 144.188.24.30

good week so far Andy

bummer about what read like a frustrating race on Saturday. I'm betting you'll bounce back and have a great one next time.

From Kathie on Wed, May 25, 2011 at 12:57:01 from 97.126.209.130

At least the weather was great today! It is making me happy just to see the sun!

From DaleG on Wed, May 25, 2011 at 13:19:24 from 76.27.13.205

Nice job. I'm glad it felt better than last time. I couldn't believe it when you said you weighed in at 190. You look so lean. I'm at 193.6 and I look like a blob.

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