7 miles with 2 at marathon pace. After 3 easy miles I ran 2 at MP (6:49, 6:45). The pace felt incredible. It actually felt better than the slower miles. Very happy about that.
Adrenaline 2010 3 Miles: 7.00
Comments
From Smooth on Tue, May 11, 2010 at 10:11:00 from 174.23.172.155
AWesome! You're gonna rock Odgen
From Jeff L on Tue, May 11, 2010 at 10:23:26 from 74.81.252.152
Good luck this week. I think you got the sub 3 in you.
From Tom on Tue, May 11, 2010 at 10:37:14 from 137.65.56.16
Always nice when MP feels that good right before the marathon. Best of luck on Saturday.
From timp on Tue, May 11, 2010 at 10:45:36 from 144.189.100.25
great news Andy
From Kathie on Tue, May 11, 2010 at 11:28:36 from 63.248.105.188
Great to hear!!!! See you on Saturday!
From Missee on Tue, May 11, 2010 at 13:44:54 from 173.14.225.246
Fantastic run! Good luck!
From DonGardinero on Tue, May 11, 2010 at 13:47:29 from 75.162.97.160
That's awesome!!!
From Rhett on Tue, May 11, 2010 at 16:32:41 from 74.32.222.202
Sweet! I can't wait to read your race report.
From RivertonPaul on Tue, May 11, 2010 at 17:32:14 from 67.42.27.114
Good deal!
From MarcE on Tue, May 11, 2010 at 18:51:18 from 204.16.82.120
Nice! Can't wait to hear how your race goes.
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