Out of difficulties grow miracles

Week starting Mar 09, 2014

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Oct 26, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

RECORDS

1600- 4:37

800- 2:08

3200-10:11

3 mile-15:56

Short-Term Running Goals:

Be a successful runner

not have my back hurt

Work out my problems with not running fast at the end

Be top runners for Pine View

Do awesome in workouts... Longer than the first half

Long-Term Running Goals:

run a marathon

Get a scholorship for running

Run like a stud in college and my wonderful exotic life

Personal:

Senior and Captain for Pine View Cross Country team. And I love every moment of it all.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide 5 Lifetime Miles: 607.35
Saucony Guide 6 Lifetime Miles: 433.15
Barefoot Lifetime Miles: 57.50
Nike Cross Flats Lifetime Miles: 15.50
Velocity 5 Lifetime Miles: 4.75
Saucony Ride 6 Lifetime Miles: 415.75
Asics GT 2000 Lifetime Miles: 462.50
Kilkenny Xc 5 Spike Lifetime Miles: 39.00
Saucony Guide 7 Lifetime Miles: 89.25
Brooks PR MD Spikes Lifetime Miles: 2.00
Saucing Guide 8 Lifetime Miles: 709.50
Total Distance
8.75
Saucony Guide 7 Miles: 8.75
Total Distance
8.75

AM-since it's spring break we ran in the morning for our workout, today it was 4×1600s my goal time was 5:25ish, I was really disappointed in my performance today because I have been doing so well for the last week or so and then all the sudden I hit a huge freakin wall! My times where 5:33 5:33 not sure third one cuz I couldn't seem to see my watch correctly, and then the last one I ran mostly on my own and got 5:37, I don't know if its because its the morning and I haven't eaten yet but whenever we do a workout in the morning I just do awful, I get awful stomach aches and then when I'm running fast I can't seem to breath, and today didnt feel like i had much energy in my legs, its frustrating and slows me down, but am hoping that I can make tomorrow a better run, that im gonna have to do alone since I'm going camping at red cliffs with my family today.

Saucony Guide 7 Miles: 8.75
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Total Distance
8.75
Saucony Guide 7 Miles: 8.75
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