Am- no school, so basically I was really excited to just do the run and get it over with! But alas, that was not so. The warm up I felt pretty good and was totally looking forward to an awesome workout. My goal time was 5:20 again, and my times were completely horrible with 5:38 and :48 the first one I knew I was going a little slow but not by that much, i started the second with every one else starting the 3rd lap. I honestly thought Iwas cruising and was gonna nail my time, when i finished I could hardly stand and was shocked to see 48. I was incredibly nauseous and just stood leaning over the garbage sure i was gonna throw up luckily I didn't but I decided it best not to finish the workout, I did the cool down and I was just fine running slow, I hope that the half marathon this weekend will turnout all right with me feeling better. Weights after. | 