Well decided I should probably blog again after a while not blogging.
AM- easy 3 and went pretty well, felt good the whole time but a little sore and a headache after.
PM- 4×1600's I went into this not really expecting to do to good, but boy i proved myself wrong. My goal time was 5:35. My times were 5:33, 5:35, 5:31 and 5:31. My first two i was still in the warm up process and did way better than i thought, i was lucky to have preston and cam running with me too. Then the 3rd one i really wanted to get faster so the third lap i just took off past preston and Cam which was a surprise. 4th one i really didn't know how i would do. Cam fell off and Preston didn't start till the 3rd lap. i was having a really hard time staying with, then the fourth lap started and coach said to catch back up to preston because he had gained quite a bit, he said catch up and i said "doubt it, i'm gonna die" in my mind, then he said "Make yourself do it, Make yourself" i don't know what happened but i slowly sped up and didn't even think of it. by the last 100 i was still behind then all thoughts disapeared and i sprinted to the finish surprising myself. I tell this because i really did see the power of not thinking about it, and just to "Let it Go" as the great inspirational song from Frozen states.
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