My right calf was a little tight from running quickly on Saturday. I'll wait a bit longer before I try anything faster than my easy pace.
5W, 10R, 1W, 10R, 1W, 10R, 5W. Total 30 minutes running. 20 minutes exercise cycle.
It'll probably take a few more weeks of running with bits of walking mixed in before I'm comfortable trying a full run.
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